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The Thinking Lab - All About Emotions #9: Breaking Out of a Vicious Cycle - for Members
The Thinking Lab - All About Emotions #9: Breaking Out of a Vicious Cycle - for MembersOctober 10, 2023 –
Topic: All About Emotions #9: Breaking Out of a Vicious Cycle
In this class we will discuss how you diagnose a vicious cycle to figure out how you are contributing to the problem. Once you understand this, you can step away from your assumptions and expectations to look at the situation fresh and regain a sense of your own agency. You will learn:
- Why vicious cycles feed on themselves
- How to spot blinders that make it difficult for you to figure out constructive steps forward
- How to turn vicious cycles of failure into virtuous cycles of success
You may want to review the handout and bonus class on the Self-Coaching Model, which can be found in the Self-Direction series. Please send examples of vicious cycles to me in advance at jm@thinkingdirections.com.
HANDOUT LINK https://www.thinkingdirections.com/wp-content/uploads/2022/10/Self-Coaching-Model-Tactic-FINAL.pdf
Self-Direction series link: https://www.thinkingdirections.com/thinking_lab/self-direction-theory-practice/
HANDOUT LINK https://www.thinkingdirections.com/wp-content/uploads/2022/10/Self-Coaching-Model-Tactic-FINAL.pdf
Self-Direction series link: https://www.thinkingdirections.com/thinking_lab/self-direction-theory-practice/