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The Thinking Lab - The Work of Happiness #7: How to Break Out of a Funk (Part 2) - for Members
The Thinking Lab - The Work of Happiness #7: How to Break Out of a Funk (Part 2) - for MembersJuly 2, 2024 –
Topic: The Work of Happiness #7: How to Break Out of a Funk (Part 2)
In this class, you will learn a basic tactic to manage your motivation, especially when you are temporarily in the depths of negativity. We will discuss:
- What causes a funk (Hint: it's not the circumstances)
- Why happy people need to deal with occasional funks
- Your indirect control over your passion — for good or ill
We will discuss this in conjunction with an in-class exercise. This is Part 2 of a two-part session. Part 1 was held last week on 6/25/24.