Topic: All About Emotions #8: Dealing with Threats
In this class we turn to the last two families of basic emotions: fear and relief, plus despair and hope. We will discuss:
--The importance of identifying both threats and the values threatened
--How embracing reality can shift you out of despair
--Why relief and hope won't sustain a virtuous cycle

https://www.thinkingdirections.com/join-the-thinking-lab/